So Holistic
Relax, I’ve got you!
About Me!
I’m Caroline, a busy mum of three with a husband and two cats in tow, so I know how hard it is to find time for yourself!
That’s why I do things a little differently with a flexible working approach in my home salon, late evening appointments til 9pm four days a week in a friendly professional environment. You’re in safe hands if you choose to invest your precious time with me.
Experience
- IHHT Massage
- VTCT Beauty Specialist Diploma
- VTCT Reflexology Diploma
- Level II Reiki Practitioner
- Over 20 years experience in beauty and holistic treatments, offering beauty, waxing, spray tanning and lash/brow treatments alongside
- Areas of Specialism: Massage & Complementary therapies and Maternity well-being treatments.
Services
If you have tension and aches and pains this is a relaxing massage using Swedish massage techniques to soothe tired aching muscles in the back neck and shoulder areas
When you need a longer pamper and want to soothe tension and rejuvenate aching muscles this full body massage is sure to bring about deep relaxation in 1 hour of total pampering.
Using a combination of hot stones and deep massage techniques you are guaranteed to leave feeling totally relaxed and your muscles less tense. Hot stones work with a double benefit, the heat helps you unwind whilst the massage gets right into the heart of any tense aching muscles!
Using a combination of hot stones and deep massage techniques you are guaranteed to leave feeling totally relaxed after this one hour fill body. Feel yourself drift off as the heat instantly relaxes you and stones work their magic getting deep into the tired aching muscles! This is the ultimate pampering treat!
Using a tailored blend of aromatherapy oils to help gently soothe and uplift the spirits. Oils can be prescribed for both mental health and physical benefits coupled with gentle massage techniques you are guaranteed to float away for this hour and leave totally relaxed and rejuvenated - and you’ll have the best nights sleep ever!
Using a tailored blend of aromatherapy oils to help gently soothe and uplift the spirits. Oils can be prescribed for both mental health and physical benefits coupled with gentle massage techniques you are guaranteed to float away for this hour and leave totally relaxed and rejuvenated - and you’ll have the best nights sleep ever!
This 30 minute massage is the perfect pick me up to ease tension, help clear sinuses and promote relaxation and well-being.
The ultimate pamper giving you a taster of not one, not two but three holistic therapies to leave you feeling totally chilled literally from to top to toe for 75 minutes ❣️
Reiki is an energy healing technique that promotes relaxation, stress reduction and symptom relief to improve overall health and well-being. It can:
Bring on a meditative state.
Encourage tissue and bone healing after injury or surgery.
Stimulate your body’s immune system.
Promote natural self-healing.
Relieve pain and tension.
Reiki practitioners use gentle touch from their hands to deliver energy to your body, improving the flow and balance of your energy to support healing.
Perfect for healing mental & physical conditions!
Reiki is an energy healing technique that promotes relaxation, stress reduction and symptom relief to improve overall health and well-being. It can:
Bring on a meditative state.
Encourage tissue and bone healing after injury or surgery.
Stimulate your body’s immune system.
Promote natural self-healing.
Relieve pain and tension.
Reiki practitioners use gentle touch from their hands to deliver energy to your body, improving the flow and balance of your energy to support healing.
Perfect for healing mental & physical conditions!
Gel Polish Manicure *
*This includes glitter and/or accent finger
(please note if you require a removal of a gel manicure that was NOT applied in the salon please select the additional service "removal & tidy" )
Builder Gel (or BIAB as its commonly known) is a game changer for weak or brittle nails. BIAB is a strengthening gel base applied under gel polish to give your natural nails additional strength & support. It can be infilled every 2-3 weeks or soaked off fully helping you keep your natural nails long and strong!
For those who are short on time and want a simple quick service without the frills! Includes basic cuticle tidy, quick shape and application of one gel colour.
Mini dry pedicure including cuticle work shaping filing application of gel polish, removal of hard skin finished with foot massage and oil treatment.*
WE DO NOT SOAK THE FEET FOR THIS SERVICE.
Please note if you require a removal of a gel manicure that was NOT applied in the salon please select the additional service "removal & tidy"
* This includes glitter and/or 1 accent nail.
File, shape, cuticle work, gel polish with hand and arm massage
Nail file, shape, cuticle work, gel polish, foot soak, scrub, mask and hard skin removal followed by luxurious foot massage and finished with cuticle oil. Your feet will thank you for this amazing treat
The newest revolution in nail enhancement technology - The Pro Gel Xpress Tips! Fast and easy to apply, ‘Fit Tip’ nails and ‘Ultra base’ are manufactured from cutting edge soft gel formulas for convenient soak-off capabilities. No dust, no odor, and no damage to natural nails!
Try The Pro Gel Xpress Tip as an alternative option to traditional acrylic or hard Gel extensions as its just as strong but is 100% healthier for your natural nails!
Removes all old GEL POLISH/BUILDER GEL ONLY That has been applied by The Nail & Body Refinery. Please note that Gel Nail/Toe polish appointment includes your removal as part of your ongoing nail care if applied by The Nail & Body Refinery.
PLEASE SELECT THIS OPTION IF YOU HAVE GEL POLISH ON YOUR FINGERS OR TOES THAT WAS NOT APPLIED AT THE NAIL & BODY REFINERY .
If you have something other than gel polish on your nails please contact me as I may not be able to accommodate removal depending on the product.
If you want a little extra strength but don’t need the full BIAB service, this is the option for you! You get the usual file, shape & cuticle work but to add a layer of strength, a thin layer or two can be applied as a base, followed by your gel polish colour.
*patch test require 48hrs in advance
Using Eve Taylor aromatherapy products which rejuvenate & revitalise the skin. This luxury treatment includes a soothing back, neck & shoulder massage on a heated couch so you get the ultimate pampering experience!
Exposed Spray Tan is a unique, natural-based formula that promises to nourish skin as well as give us that flawless natural glow that we all crave, and deserve!
During your treatment you’ll have a consultation where we will create the custom blend for your skin tone and type, you’ll have a flawless application and finish off with a buff and polish to blend in the tan and ensure no one knows it’s a spray tan! 😉
It is advisable to exfoliate the skin 24 hours before and moisturisers should be avoided prior to your appointment. We also recommend that you wear loose dark clothing to ensure that the tan doesn’t get rubbed off prior to development!
Once the tan is completed you will need to leave the tan on the skin for 8hrs after which time the guide colour can be washed off in warm water. The express tan guide colour can be washed off after 2-3 hours after which time the tan continues to develop over the next 4-6hrs.
A package to include:
Patch test/consultation
Spray Tan Trial
Prom Spray Tan
If you work at a desk or perhaps have a manual job, it’s likely your neck and shoulders will carry some tension! This 20
minute targeted treatment aims to reduce stress and tension in just 20 mins - perfect for a pick me up during your lunch break or on the way home from work!
A no frills gel manicure for when you’re pushed for time but want nice nails for a night out, or an upcoming event!
Includes file & shape, basic cuticle work & gel colour application.
If your skin is looking dull and lacklustre an express facial could be the pick me up you to brighten and refresh your skin. It is also the ideal opportunity to discuss any areas of concern and get some prescriptive advice!
Give your loved one the gift of beauty and relaxation!
Give your loved one the gift of beauty and relaxation!
£45 Gift Voucher
Give your loved one the gift of beauty and relaxation!
Give your loved one the gift of beauty and relaxation!
Give your loved one the gift of beauty and relaxation!